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Thomas McHale Michigan Bodybuilder

Tommygunn
dedicated to bodybuilding

Bodybuilding Goals: To win the Light weight class at the Motor City Championships this year (06), to win the Welter Weight class at the junior nationals next year, and train for middle weight and the Michigan State Championships in (2008).

Biggest Influences: My training partners from the Muscle Militia, Lee Priest, and Chris Cormier, and of course my family and God.

Words of Wisdom: “Every passing second is another chance to turn it all around”.

As with being dedicated to bodybuilding I’m an Orthotist also dedicated to helping children with multiple dysfunctions, lead a more normal life with correctional bracing.

  • Date of Birth: 11 October, 1976

    Place of Birth: Flint, Michigan

    Residence: Davison, Michigan

    Occupation: Orthotist, Bodybuilder

    Eye Color: Brown

    Hair Color: Shaved, but blonde

    Height: 5’4”

    Off-Season Weight: 190 lbs.

    Contest Weight: 152 lbs.

    Chest (contest): 45”

    Arms (contest): 16”

    Waist (contest): 26-27”

    Bench Press (1 rep max.): 315

    Squat: 455

2006 NPC Michigan State Championships: 1st place Light Weight

2006 NPC Capital City East Lansing, Michigan: 1st place Light Weight & Overall Collegiate, and 1st place Men’s open

2005 NPC Michigan State Championships: 4th place Light Weight

2005 NPC Capital City East Lansing, Michigan: 1st place Light Weight & Overall Collegiate, and 1st place Men’s open

2005 NPC Mid-Illinois State Championships: 2nd place Light Weight

2004 NPC Michigan State Championships: 1st place Bantam Weight

2004 NPC Michigan Novice Bodybuilding: 1st place Bantam Weight

2003 NPC Michigan Motor City Championship: 3rd place Bantam Weight

2003 NPC Mid-Michigan Open: 3rd place Light Weight

2003 NPC Mr. Flint bodybuilding show: 3rd place bantam Weight

 

Favorite Body Parts to Train: Chest, shoulders, and legs

Favorite Exercises: Hammer Strength chest press, side laterals, and tri extensions

Favorite Cheat Foods: pizza, ice cream, and peanut butter

Favorite Movies: The usual suspects, commando, and Texas Chainsaw Massacre

Favorite TV Shows: South Park, Orange County Choppers

Favorite Actors: Tom Hanks, Jim Carrey, and Arnold

Favorite Sports: Wrestling, and Football

Favorite Musical Artists: Disturbed, Hatebreed, DMX, and Jay-Z

Favorite Reading: Flex, and Muscular Development

Favorite Video Games: ATV Off Road Fury

Pets: No pets

Interests: Other interests besides bodybuilding are Hotrods, four wheelers, and fishing.

Contact Tommy: tommygunnz76@hotmail.com

 

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